No Frills Flyer and Best Deals this Week (Western Canada) – Cheapest groceries

Hello again! This time we’re checking out the best deals for Western Canada in No Frills’ latest grocery flyer. Need Ontario’s flyer instead? We just listed that one too, over here. For now, let’s take a look at the very best deals No Frills has in their flyer this week. No frills continues to be one of the very best places to get the cheapest groceries in Canada, so these flyers help to stretch your grocery budget further. Let’s go! All prices and sales are in effect July 16 to 22, 2021 unless otherwise noted.

Best No Frills Deals this Week on BAKERY AND BREAD

  • Country Harvest bread, regular size loaves 2 for $4.00 (If buying less than 2 it’s $2.47 each)
  • Old Mill hamburger or hot dog buns – 12 buns – $2.00 each

Best No Frills Deals this Week on DAIRY AND MILK

  • Becel margarine, small size tubs $2.87 plus 500 PC Optimum points
  • No Name sour cream, 500 ml tubs $1.97
  • Philadelphia cream cheese (small size packs) OR Cheez Whiz, 450 grams $2.97 plus 500 points
  • Yoplait Source yogurt, package of 16 OR Liberte Greek OR Mediteranee (900 gram tubs) $4.97 plus 1000 points

Best No Frills Deals this Week on FROZEN FOODS

  • Breyer’s Creamery style ice cream OR Klondike bars, including their new Klondike ‘Donuts’ with cool fillings like Boston Cream (Wow! How incredible does THAT sound?!?) $2.97 each
  • Janes breaded chicken OR Sufra Halal OR PC Plant based breaded chicken (Meat-free) – selected varieties and sizes $4.97 (Wow, a savings of up to $6.00!)
  • No Name frozen egg rolls, 1.25 kg box $8.97

Best No Frills Deals this Week on GROCERIES AND FOOD (Pantry items)

  • Bertolli olive oil 750ml or 1 liter sizes, selected varieties $7.97 plus 1000 points
  • Coca Cola or Canada dry soft drinks (soda/pop) – 24 cans for $8.47
  • Hereford canned corned beef $2.97
  • Kind bars, 12 pack $13.97
  • No Name jam or marmalade, 500 ml jars $2.00 each
  • No Name Ketchup (1 liter) OR Salad dressings (950 ml) $2.00 each
  • No Name Peanut butter, 1 kg jars $2.47 each (Super deal! Lowest price peanut butter this week.)
  • Red Rose Tea, large 216 bags size $7.97 plus 2000 points
  • Starbucks coffee pods (compatible with Nespresso makers), 53-57 gram packages OR small packs of Starbucks roast coffee $7.97 each with 2000 points back

Best No Frills Deals this Week on HEALTH AND BEAUTY products

  • Crest toothpaste (original), 50 or 100 ml tubes OR Oral B manual toothbrush OR Essential floss (50 meters) $1.00 each
  • Irish Spring bar soap (6 x 90 gram bars) OR Body wash (532 ml) OR Soft Soap body wash (591 ml) $2.97 each

Best No Frills Deals this Week on MEAT

  • Chicken drumsticks or thighs, fresh $2.97/lb (Club size packs)
  • Marc Angelo sausages (675 grams) OR Beyond Meat Italian sausages (meat-free/plant based) $7.97 each
  • Pork chops (called pork combo chops, bone in) $1.97/lb (Save $2.50/lb this week)
  • Ziggy’s sliced deli meats, various sizes and types $5.00 each

Best No Frills Deals this Week on PRODUCE

  • Blueberries, grown locally in Western Canadian provinces – Full pint size – $1.97 each
  • Carrots, fresh bunch with greens $1.47 each
  • Cauliflower $2.97
  • Cherries (hooray!!) $2.47/lb
  • Cilantro $0.77 each
  • Kiwi $0.67 each
  • Lettuce, PC Boston Living $1.97 (Grown in Western provinces)
  • Onions, 3 lb bag $1.97
  • Potatoes, 10 lb bag $3.97
  • Red mangoes $0.97 each (product of Mexico)
  • Tomatoes on the Vine (grown in Western provinces) $0.97/lb
  • Watermelon, whole seedless (11 lb average size) $4.97


pc optimun card to highlight this week deals
Get more PC Optimum points at No Frills this week
  • Produce Offer: This offer is in effect from July 16 to August 12, 2021. When you buy any of these 4 items, get 4000 points: Package of 5 or 6 avocadoes, Fresh head of broccoli, Bag of 3lbs mandarin oranges, or a package of 4 sweet peppers.
  • Campbell’s ready to eat soup OR Habitant ready to eat soup – Get 4000 points back for every $10 spent on these soups
  • Coppertone sun care products, like sunscreen or sunblock – Get 3000 points back for every $15 spent

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Shoppers Drug Mart Flyer – Best Optimum points offers this week (and more)

Hello, and welcome back to another Thursday edition of Shoppers Drug Mart/PC Optimum points deals! We search through flyers to find the very best way for you to earn the maximum PC Optimum points possible. And then, of course, with those points you can use them to buy things you need or want at Shoppers – or other places, like Real Canadian Superstore. So, let’s go find those points! (10,000 points = $10 of free stuff.)

This week there are even more health and beauty goodies on sale and with excellent PC Optimum bonuses attached – the flyer has a whole section on it this week! Plus, lots of natural products that don’t always have bonus points available – so if that’s what you like to buy, you’re going to be pretty happy. 🙂

All offers are in effect July 3 to July 8, 2021 unless otherwise noted.

20x the Points Offer this Week – 20 Times the Points at Shoppers

Get your 20x the points offer by loading it onto your app! Either:

  1. Open your Shoppers Drug Mart app OR Your PC Optimum app – the 20x the points offer will be there ready to use OR
  2. Check your weekly Shoppers Drug Mart email and click on ‘Load Offer’

When is Seniors Day at Shoppers Drug Mart?

Thursday, July 8, 2021 is the next seniors day at Shoppers! This week the Seniors Day offer is:

  1. Save 20% off regular priced merchandise when you show your PC Optimum card (You need to show the card or else the offer doesn’t apply) AND
  2. Get a free $10 Shoppers Drug Mart gift card (they call it a bonus card) with a purchase of $50 or more

PC Optimum Points Deals on Food and Groceries

  • Dairyland lactose free OR microfiltered milk – 2 liters – $4.99 each AND Get 1000 points
  • Tim Horton’s iced coffee beverages – These come in 340 ml single size bottles – 2/$5 AND Buy 2 get 1000 points

PC Optimum Points Deals on Fragrances – Perfume, Cologne

  • Calvin Klein fragrances – such as Obsession, Eternity or CK One – Get 15,000 points
  • Lacoste L 12 (45 ml to 100 ml size bottles) OR Match point (100 ml) OR L’Homme (50 ml – 100 ml bottles) Get 15,000 points

PC Optimum Points Deals on Health and Beauty Products

  • Avene Hydrance discovery skincare set – Get 5000 points
  • Boutique by Conair – Jade ceramic blow dryer OR 1″ hair straightener – Get 5000 points
  • Bull Dog body wash (500 ml) OR shaving products OR skin care products for guys – Buy 2 get 4000 points
  • Burt’s Bees mascara, Goodness Glows Miracle balm OR cream eye shadows – $12.99 each AND Buy 2 get 4000 points
  • CND Vinylux nail enamel in selected types – Buy 2 get 4000 points
  • Colgate 360 degree manual toothbrush OR Essentials OR Total Advanced toothpaste (120 ml) – Buy 2 get 1000 points
  • Dermablend profession makeup products/concealing cosmetics – Buy 2 get 10,000 points
  • Diva Cup or Diva Wash menstrual products – Get 5x the points
  • Fixodent denture adhesive cream (57-68 gram tubes) OR Crest gum detoxify toothpaste (110 ml) OR Oral B Complete floss (2 in a pack) – $5.99 each AND buy 2 get 1000 points
  • Garnier Green Labs serums or cleansers – Selected types and sizes – Spend $25 get 5000 points
  • Hawaiian Tropic sun care products – such as sunblock or sunscreen lotion OR after sun care lotion – Buy 2 get 4000 points
  • Head and Shoulders Clinical strength shampoo (400 ml) OR Pantene Colour or Pantene Blends hair care products – Buy 2 get 3000 points
  • Hello oral care products – such as activated charcoal toothpaste and fluoride free toothpaste for adults and kids – Get 1000 points
  • Life Brand natural health products such as Omega-3 pills, Turmeric supplements OR CoEnzyme Q10 pills – Buy 2 get 3000 points (On selected types and sizes – see in store for which ones are in this offer)
  • Life Brand sun, skin or hair care products – Spend $20 and get 4000 points
  • Native paraben free deodorant – Buy 2 get 4000 points
  • Natural Instincts Hair colour – Selected types – Buy 2 get 2000 points
  • Nice ‘n Easy hair colour – selected types – Buy 2 get 3000 points
  • Nude by Nature lip products – like lipstick and lip gloss – Get 15,000 points
  • Nuxe Bio skin care products – Get 8000 points
  • Pixi Collagen and Retinol serum (30 ml) OR Pixi Glow Tonic Toner (250 ml) OR Pixi cleansing gel (135 ml) – Buy 2 get 3000 points
  • Poise protective pads (Incontinence pads) – $7.49 each AND Buy 2 get 1500 points
  • Root Touch Up blending gel, palette or spray hair colour to cover up those roots! $9.99 each AND Buy 2 get 2000 points
  • Quo Beauty false lashes OR implements (such as tweezers or eyelash curlers) – Spend $25 get 5000 points
  • Quo Beauty nail enamel OR nail treatments – $8.99 each AND Spend $25 and get 5000 points
  • Quo Beauty Pump Up the Volume Waterproof mascara OR Quo Beauty liquid foundation OR breathable nail enamel OR Quo Beauty brushes – Spend $25 get 5000 points
  • Revlon beauty implements – such as tweezers, nail files, nail clippers – Buy 2 get 4000 points
  • Revlon super lustrous lip gloss OR Burt’s Bees tinted moisturizer or blushes – Get 3000 points
  • Sally Hansen miracle gel nail polish OR Essie gel couture nail enamel – Buy 2 get 3000 points
  • Soft Soap OR Irish Spring body wash – larger size bottles – Buy 2 get 2500 points
  • Strivectin skin care products – Get 10x the points
  • Thayers facial toner in 237-355 ml bottlesBuy 2 get 5000 points (These skin toners are all natural, cruelty free and alcohol free. I just looked them up to get a little more info on them!)
  • The Green Beaver Company – Natural antiperspirant (60 grams) OR suncare or skincare products – Buy 2 get 1000 points
  • U by Kotex Click tampons (30 to 32 in a box); liners (80 to 126 in a box) OR pads (20 to 60 pads in a box) – $8.99 each AND Get 1000 points
  • Veet or Life brand hair removal products – Buy 2 get 5000 points
  • Vichy Mineral 89 Probiotic fractions (skincare product) – 30 ml bottle – Get 5x the points
  • Whole Blends or Fructis Treat hair care products – Buy $25 worth of these products and get 5000 points
  • Zero Skin care products (such as night cream and day cream for skin) – Up to 20% off – Buy 2 get 6000 points

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