Buying fresh fruit and veggies has definitely gotten a lot more expensive! So, this list of the best deals on fruits and vegetables should help ease your spending a bit before you head out to the grocery stores. Let’s go!
Sobeys & Safeway
The $1.49 deals are available in limited quantities, but really good prices on those at either Safeway or Sobeys this week.
- $3.99 for a 2 lb pack of Halos mandarin oranges (need a Scene+ card for that price; otherwise $4.99)
- $3.99 for a 3 pack of peppers, 1 red, 1 orange and 1 yellow
- $1.49 deal – 340 gram baby carrots
- $1.49 deal – Compliments brand shredded coleslaw
- $1.49 deal – Compliments brand bagged iceberg salad
- $1.88/lb for sweet potatoes – best price I saw this week. We’re eating more sweet potatoes, so I was searching for that one! 😉
- Onions or carrots – 2 lb bags $2.88 – Not a bad price
Superstore
- 4 pack green peppers $2.99
- 3 lbs of red grapefruit $5
- Cilantro $0.97
Calgary Co-op
I think I’ll drop by Co-op this week for a few of these deals. In particular the green onions, cucumbers and maybe those kiwis.
- English cucumber $1.99
- 1 pint blueberries $3.99
- $1.99/lb for Bartlett pears
- 1 lb bags of kiwi fruit for $4.99
- Green onions or bunches of red radishes $0.99 – great price!
- yellow onions – 2 lb bag for $2.99 AND you get 20% back on your app, so you’ll have an extra 60 cents or so to spend towards something else.
- 2 lb baby carrots $3.99
- 2 lbs organic lemons in a bag $5.99
No Frills
- 18 oz clamshell fresh blueberries $4.44
- Pineapple $3.99
- Kale or spinach, fresh bunches $1.99 each
- Sweet potatoes, grown in Canada $1.69/lb – nope, I was wrong! This is the best price on sweet potatoes this week in Calgary.
- Kiwi fruit $0.79 each
Walmart
- 10 bag potatoes $2.97 – Great deal, at only $0.297/lb. Best deal on potatoes I’ve seen in a while. If you need a little inspiration for what to do with a potato to make it a meal, you can check out this article I wrote. (Technically it was talking about sweet potatoes, but regular potatoes will totally work too!)
- 454 gram tubs of salad greens – $4 off this week – $3.97
- Cantalouples $2.97 each
Save-On Foods
- Cauliflower $2.99
- Fresh raspberries, 170 gram clamshell packs $3.49
- Onions $0.99/lb (Great for when you just need one or two)
- Avocados, 4 pack for $4.49 but an even better deal if you download the My Offers coupon on the app – then it’s $3.99
- Lemons $0.79 each if you buy at least 4
FreshCo
- 1 lb strawberries $3.48 – way lower than anywhere else
- Broccoli crowns $1.88/lb
- 3 pack of romaine lettuce heads $3.97 (Andy Boy is the brand to look for)
I think that does it for this week everyone! Most new grocery flyers always run from the Thursday (so today, February 15) to the following Wednesday (so February 21, 2024.) I hope this helps you stock up a bit on healthy fruits and veggies without breaking the bank.