Hey everyone! Thanks for popping by to see what my research has discovered about great prices on groceries this week in Calgary. Obviously, our prices have gone up dramatically like they have everywhere – but one good thing about living in a city (population of Calgary is currently around 1.7 million people) is that there […]
Best grocery deals in Calgary, Alberta August 14-20, 2025 Read More »
We are all aware of ever increasing food prices, right? And, we also have learned more and more recently about the importance of enough protein in our diets to maintain muscle mass, especially as we get older. But, the conundrum we face is that protein sources are getting more expensive – seemingly every time we
Frugal Food Unsung Heroes: Green Peas – 5 Ways to Use them Read More »
Lunch! Is it just me, or does lunch feel like the most challenging of all the daily meals we require? I have breakfast down to a pretty easy routine, to be honest: oatmeal, cold cereal with milk and sliced fruit, or toast. And supper – well, we plan out our suppers, and use leftovers a
5 Easy & Cheap Lunch Ideas Read More »
Hey everyone! Just want to help you out with your weekly grocery bills by providing some of the best deals on produce in the Calgary area this week. Here we go! Best deals at Calgary Co-op Best deals on produce at Save on Foods Best deals on produce at Safeway/Sobeys They’re having their ‘Dollar Days’
Calgary grocery deals – Best produce deals this week (August 22, 2024) Read More »
Hello! I needed some inspiration to not only get back to this blog, but to totally rethink how I’m going to blog here. Rather than just posting grocery deals, etc, I want to also add some other interesting content. Hope you’ll like it and return. 🙂 And thanks to Katy at the Non Consumer Advocate
Five Frugal Things – Monday, April 8/24 Read More »
We scan the flyers so you don’t have to! Here are the best deals on groceries at Walmart until January 10 – the ones that are such great bargains that you’ll want to stock up on them. $3.44 for bags of oranges Either 2 lbs of fancy blood oranges OR 3 lbs of navel oranges
