Hello! I’ve missed doing these posts, so I’m back at it. I’ll try to always do them on Wednesdays in preparation for the new flyers coming out on Thursdays. Or, at the latest I’ll do it Thursday. With grocery prices being what they are now, it’s never felt more important to be aware of the […]
Best Grocery deals in Calgary – September 25- October 1, 2025 Read More »
Oh, I’m all about a delicious, crisp-edged fried egg sandwich. Now, don’t get me wrong – I am rather an egg sandwich fan altogether. I also adore a delicious, creamy mayo-filled egg salad sandwich. But, for ease of preparation and also the speed with which you can make a fried egg sandwich, well, I guess
Frugal Food: Fried Egg Sandwiches PLUS 6 Ways to Make it Greater Read More »
We are all aware of ever increasing food prices, right? And, we also have learned more and more recently about the importance of enough protein in our diets to maintain muscle mass, especially as we get older. But, the conundrum we face is that protein sources are getting more expensive – seemingly every time we
Frugal Food Unsung Heroes: Green Peas – 5 Ways to Use them Read More »
Hey everyone! Hope your week has been a good one so far…long weekend coming up! Woohoo! I’ve got my homemade hot chocolate here by my side (shared the simple recipe for that over on GlutenFreeTree) and I’m ready to go! With that long weekend in mind, I noticed the theme of savings this week was
Calgary Grocery Deals of the Week – July 31-August 6, 2025 Read More »
Spaghetti sauce…we all have a jar or two in our pantry, right? And if you aren’t looking into a full cupboard right now, then I feel you. In fact, jars of spaghetti sauce are an item that are very often included in a food bank box. If you’re in that situation right now, then I
5 Ways to Use a Jar of Spaghetti Sauce for a Quick Meal Read More »
